Chicken, Vegetable & Pesto Kebabs
Serves 4
Prep time: 10 mins
Cooking time: 25 mins
Ingredients
-
400 g Carb-Lite potatoes cut into 2-3cm chunks
- 550 g chicken thigh fillets (skinless) cut into quarters
- 2 capsicum chopped into 3cm chunks
- 1 red onion cut into quarters or smaller if large
- 8 bamboo skewers
- 1 tbsp olive oil
- 50 g basil pesto
- 100 g rocket
Instructions
Step 1
Place the potatoes into a pot of cold water and bring to the boil, add salt and cook for about 10 minutes until almost tender.
Step 2
Drain well and set aside to cool.
Step 3
While the potatoes are cooking, soak the skewers in a glass of water.
Step 4
Mix together the olive oil with the same quantity of pesto.
Step 5
Thread the chicken, potato, capsicum and slices of onion onto the skewers and brush with the pesto oil and season with salt and pepper.
Step 6
Cook the skewers either on the bbq or in a large frying pan over a medium-high heat.
Step 7
Once the chicken is thoroughly cooked, remove the kebabs from the heat.
Step 8
Serve the kebabs dotted with remaining pesto with rocket leaves alongside.