5 a day keeps the doctor away! Serve up your plate to incorporate the colours of the rainbow. Gropak are also proud suppliers of prepacked fresh Carrots, and Onions to PAMS, along with our own brand ‘Scenic Fresh’which our Fresh Beetroot is packed into. Find these two brands at your local participating Pak’n’Save, New World and Four Squares in North Island, NZ.
Our Range
Carrots
Pams Washed Carrots
1.5kg
Pams Washed Value Carrot
2.0kg
.
Did you know
Carrots are an excellent source of Vitamin A in the form of beta carotene. They are also a good source of several B vitamins, as well as vitamin K and potassium.
Onions are nutrient-dense, low in calories but high in vitamins and minerals. Onions are particularly high in Vitamin C, a nutrient involved in regulating immune health, collagen production, tissue repair and iron absorption.
Source: https://www.healthline.com/nutrition/onion-benefits
Beetroot
Scenic Fresh Beetroot
1.0kg
.
.
Did you know
Beetroot can lower blood pressure, which may lead to reduced risk of heart disease and other illnesses. This root vege can also improce oxygen use, stamina, and exercise performance.
Source: https://www.healthline.com/nutrition/foods/beetroot
21 Dampneys Road RD7 Tiakitahuna, Palmerston North Ph: +64 6 329 6716 Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
